We run around filling our days with activities. Take a few moments out of your day to sit in silence and quiet your soul. Try not to think about anything. Sit outside and admire the things God has made. I find it difficult to completely empty my mind but I try my best. When I am unsuccessful I thank God for all the blessings he has given me. In the process my mind is at ease and I get a sudden boost of energy to continue my busy day. Happy Saturday!