Growing a business and being a single mother has me worn out. Sometimes I forget to rest until my body is shouting, “Shannon, take a damn break”. I’m shutting down, at this very moment, as I write this post at 11:55pm. Taking breaks during the day keeps the mind refreshed and energized. People are most productive when they are well rested. Rest before you break! I will start taking my own advice…
I need this same reminder. Thank you!
Your welcome! I forced my self to go to bed at 8pm last night cause I was so exhausted.