Resilience is about making lemonade! If you can’t bounce back, you don’t have what it takes to survive. Positive motivation is fuel to transform lemons. Write down or memorize your favorite quotes, scriptures, and affirmations. Use them on sour days.
“Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good.”
― Elizabeth Edwards (quote from Goodreads)
resilient: (1) Able to become strong, healthy, or successful again after something bad happens. (2) Able to return to an original shape after being pulled, stretched, pressed, bent, etc. (definition from merriam-webster.com)